- Shape and define your legs and glutes and become one sweaty mess with this intense cycle workout dvd
- Indoor Cycling Is a Low Impact Workout - This is the ultimate zero-impact fat-burning indoor cycle workout!
- You’ll Build Endurance While Burning Calories - Indoor cycling can burn significant calories .Indoor cycling workouts can burn as many calories as running on a treadmill without impacting your joints.
- A Cycle DVD Is Motivating - Time flies during an indoor cycling workout because you’re constantly changing the resistance and the speed. Do a steady-state workout on an exercise bike and time seems to crawl. Indoor cycling workouts are over before you know it and you feel sweaty but exhilarated. To help keep you energized we've included a rocking custom-produced soundtrack with this cycle workout DVD
- Cycling DVD Is a Good Plateau Buster - With indoor cycling, it’s less likely you’ll reach a plateau since you work out at intensities that are constantly changing and you can always increase the resistance to make it more challenging.
